-3 pc ww toast with PB&J
-6? nectarines
-lg coffee with choc soy milk
-2 organic fig cookies
-handful cheddar gator crackers
-1 hardboiled egg
-1 black bean burger (no bun) with avocado & sour cream-1 banana
-med iced soy mocha
-1 blueberry scone/biscuit thingy
-1 pc pound cake with butter cream frosting (yummmmmmm)
-1/2 pc watermelon
-lg fresh squeezed lemonade
-2 lg iced tea
-uber cheesy chicken cannelloni from Boston Pizza
-3 TBSP "bugs & cheese" macaroni
-1/2 chocolate chip cookie
-1 gl white wine
Plus side:
Loooong walk - 10.5 km total. The breakdown: Medium speed for 3.5 km; sloooooow for 3km, but wearing 22 lb Felix (lots of stops along the waterfront during the Busker's Festival); steeeeep uphill 0.5 km, pushing roughly 100lbs worth of kids and stroller; slow pace home 3km.
Minus side:
Still not following your rules, deary.
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