Wednesday, July 22, 2009

July 22

Holding steady at 162. Evening. Clothed.

Today's eats:
-Special K cereal with banana and yogurt
-2 pc ww toast with PB & J
-coffee with choc soy milk
-small bowl salt & vinegar chips (sorry, dear)
-1/2 yogurt tube
-handful goldfish crackers
-bowl of store bought mac & cheese, with extra mozza added in
-rotini pasta with scallops & tomato in homemade wine, butter & garlic sauce
-1 glass white wine

An ok food day, as far as sugar binges go. No walks and I didn't make it to my exercise class due to torrential rain.

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