Holding steady at 162. Evening. Clothed.
-Special K cereal with banana and yogurt
-2 pc ww toast with PB & J
-coffee with choc soy milk
-small bowl salt & vinegar chips (sorry, dear)
-1/2 yogurt tube
-handful goldfish crackers
-bowl of store bought mac & cheese, with extra mozza added in
-rotini pasta with scallops & tomato in homemade wine, butter & garlic sauce
-1 glass white wine
An ok food day, as far as sugar binges go. No walks and I didn't make it to my exercise class due to torrential rain.