Monday, September 7, 2009

September 7

Bad food day - ravenous, cranky, bored... never felt full/satisfied.

-1/3 loaf raisin bread (6?8? pc)
-2 lg coffee with choc soy milk
-2 pancakes with syrup
-1 banana
-2 apples
-1 granola bar
-ritz crackers
-scrambled eggs with goat's milk, ham, cheddar cheese
-2 slices ham
-yogurt
-1 bag of Mack Toffee (170g total = 807.5 cal, 34 g fat {136% DV saturated fat}, 119 g carbs)
-1 gin & soda with sliced strawberry
-corn chips with melted cheese & mango salsa
-1 pc watermelon
-1 peach
-4 pc veggie sushi
-lentils & rice with veggies
-2 pc white bread toast with butter

Plus side:
Slow 2 km walk

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