Sunday, November 29, 2009

November 29, day 13

Snack, 6:30am
2/3 banana

Breakfast, 7:30
Approx 1.5 cups steel cut oatmeal with apple & cinnamon
Lg coffee with almond milk

Snack, 11:30
Several handfuls of almonds

Lunch, 1pm
Approx 2 cups tuna casserole

Snack, 4:30
4 ryvita (oat & sesame) crackers with almond butter

Supper, 6pm
chickpea, cucumber, tomato, green pepper, goat feta salad

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