Monday, December 14, 2009

December 13th

Snack, 7am
-1/2 banana
-lg coffee with vanilla almond milk

Breakfast of cheaters, 10am
Cora's "Peggy's Poached": 1 poached egg, 1 pc whole wheat toast, fruit salad, cottage cheese. Plus a side of potatoes and most of Felix's scrambled egg.

Lunch, 12pm
-Granola custom made by Gluten Free Goodies with goat yogurt & vanilla unsweetened almond milk
-corn chips with fresh guacamole (1 avocado)
-2 pc potato/millet toast with margarine

Snack, 3:30pm
Starbucks decaf coffee with soy milk

Supper, 6pm
-"Daddy's Beef Hash": ground beef & boiled potato fried in margarine with onion & green pepper
-2 pc potato/millet toast with margarine

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