Thursday, December 17, 2009

December 17th

Snack, 7am
lg coffee with almond milk
pumpkin muffin

Breakfast, 8am
Steel cut oatmeal with apples and added almond milk
Pumpkin muffin

Lunch, 12:30
Hard boiled egg
Most of a 198g bag of blue corn chips
Most of a 2-avocado guacamole

Snack, 3pm
Pumpkin muffin

Supper, 5:30
Salad greens with goat feta & chicken. Dressing of olive oil, lemon & herbs
Grapefruit

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