My times are all over the place today - here's hoping I don't miss something!
Breakfast, 8am
1/2 banana
oatmeal (yep, the one with the forbidden honey, currents & cranberries) with goat yogurt
pumpkin muffin
Snack, 10:30
pumpkin muffin
Lunch, 12
lobster and goat cheese on foccacia bread
Snack, 1pm
Lg coffee with choc almond milk
Snack, 3pm
Small Tim Horton's decaf coffee with *gasp* milk
Tim Horton's plain tea biscuit (4g sugar, unknown dairy/wheat)
Approx 1/4 cup almonds
Supper, 5pm
Foccacia bread
1 grape
Snack, 8pm
Grapefruit
Snack, 9pm
Foccacia bread with goat's cheese
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