Breakfast, 8am
lg coffee with almond milk
2 pc spelt toast with almond butter & blueberries
steel cut oatmeal with apples & cinnamon
Snack, 10pm
Decaf tea with almond milk
Lunch, 12pm
1 bean burger, avocado, sweet potato fries
Snack, 3pm
Steel cut oatmeal with apples & almond milk
Supper, 5pm
Approx 1/2 medium garlic fingers (maybe 12 pc? Totally not allowed.)
Greek chickpea salad with goat feta
Hunk of lactose free Gouda
Snack, 8:30pm
Decaf tea with almond milk
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