Ok, lets see if I can remember - this was a crazy work day, so busy I had no time to stop!...
Steel cut oatmeal with apples & blueberries & almond milk
2 blueberry coconut muffins
tea with almond milk
Small bowl of cold oatmeal with blueberries & apples
Chicken & veggie cakes, rice, peas, corn
Approx 1.5 cups chocolate frozen yogurt