Lg coffee with almond milk, 7am
pear
Breakfast, 8:30am
steel cut oatmeal with apples
Lunch, 12pm
Greek chickpea salad
Snack, 2pm
2 pc spelt toast with almond butter
coffee with almond milk
Supper, 5:30
2 fried eggs, 2 pc spelt toast with margarine
approx half of a 32g bag plain microwave popcorn
approx 50g almonds
Snack, 7:30
Pumpkin muffin
Snack 9pm
2 ryvita crackers with almond butter
Handful strawberries
Snack, 11pm (ouch!)
Mixed Sesame Honeybar - 220 cal, 10g sugar, 7g protein, 16g fat
(sweetened with honey & raisins, made with sesame; sunflower & pumpkin seeds, almonds & peanuts)
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...otherwise known as a food diary, cook book, meal plan, squawk box...
Notes from the dark side...
6.19.11
So yeah. This is now a defunct blog. Check me out over at Chocolate on a Rainy Day to read about my 25 lb weightloss (I did it!!!!) and a peek into Rainyday family life.
8.18.10
So, once again my method of posting here has changed. It's incredibly hard to lose weight when you're not motivated. (Apparently, gaining a shocking number of pounds isn't enough to get me going!) I try to work out at home and then end up injured or with boys jumping on me or both. I get time to go to the gym either first thing in the morning when I'm bleary-eyed, the boys are awake and hubby is asleep. Or at the end of the day when the boys are asleep - but I'm usually asleep then, too.
So, please enjoy reading my latest food adventures. I'm trying to keep things quick, healthy and family approved. Happy reading!
So yeah. This is now a defunct blog. Check me out over at Chocolate on a Rainy Day to read about my 25 lb weightloss (I did it!!!!) and a peek into Rainyday family life.
8.18.10
So, once again my method of posting here has changed. It's incredibly hard to lose weight when you're not motivated. (Apparently, gaining a shocking number of pounds isn't enough to get me going!) I try to work out at home and then end up injured or with boys jumping on me or both. I get time to go to the gym either first thing in the morning when I'm bleary-eyed, the boys are awake and hubby is asleep. Or at the end of the day when the boys are asleep - but I'm usually asleep then, too.
So, please enjoy reading my latest food adventures. I'm trying to keep things quick, healthy and family approved. Happy reading!
Progress
About Me
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- 100+ days (1)
- 100th post (1)
- candida (70)
- Cravings (6)
- day 1 (1)
- day 41 (1)
- Detox (3)
- grocery list (8)
- meal plan (2)
- measurements (2)
- Moan n Groan (21)
- Naturopath (1)
- Weekly weigh-in (25)
- Wheeee (5)
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