Nice family day today... long walk, good food, lots of sunshine, then a nap for all...
-2pc ww toast w/PB & J
-grapefruit juice
-coffee with choc soymilk
-All-Bran honey nut cereal bar
-Chicken veggie sandwich
-garden salad
-3 large glasses of iced tea
-3 nectarines
-1 apple
-handful of raisins
-Dairy Queen peanut buster parfait
-hotdog with ketchup
-1/2 bag whole wheat goldfish crackers
Plus side:
Long walk to the waterfront to look at the Tall Ships, wearing Felix in one direction. (6.5 km total), a good 2 km of the return trip was uphill.
Minus side:
Peanut buster parfait, 3 glasses of iced tea!
I need to get more balanced meals, higher protein, lower sugar/carbs. And I need to eat a bigger breakfast than just toast!
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...otherwise known as a food diary, cook book, meal plan, squawk box...
Notes from the dark side...
6.19.11
So yeah. This is now a defunct blog. Check me out over at Chocolate on a Rainy Day to read about my 25 lb weightloss (I did it!!!!) and a peek into Rainyday family life.
8.18.10
So, once again my method of posting here has changed. It's incredibly hard to lose weight when you're not motivated. (Apparently, gaining a shocking number of pounds isn't enough to get me going!) I try to work out at home and then end up injured or with boys jumping on me or both. I get time to go to the gym either first thing in the morning when I'm bleary-eyed, the boys are awake and hubby is asleep. Or at the end of the day when the boys are asleep - but I'm usually asleep then, too.
So, please enjoy reading my latest food adventures. I'm trying to keep things quick, healthy and family approved. Happy reading!
So yeah. This is now a defunct blog. Check me out over at Chocolate on a Rainy Day to read about my 25 lb weightloss (I did it!!!!) and a peek into Rainyday family life.
8.18.10
So, once again my method of posting here has changed. It's incredibly hard to lose weight when you're not motivated. (Apparently, gaining a shocking number of pounds isn't enough to get me going!) I try to work out at home and then end up injured or with boys jumping on me or both. I get time to go to the gym either first thing in the morning when I'm bleary-eyed, the boys are awake and hubby is asleep. Or at the end of the day when the boys are asleep - but I'm usually asleep then, too.
So, please enjoy reading my latest food adventures. I'm trying to keep things quick, healthy and family approved. Happy reading!
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