Monday, July 20, 2009

July 20

Today's food:
-scrambled eggs with 2 pc ww toast
-5? 6? nectarines
-handful goldfish crackers
-bowl of plain yogurt with raisins
-1/2 apple
-2 100% fruit freezies
-lots of cheddar cheese
-4 tacos (1 hard shell, 3 soft, gr beef & sauce, red & green pepper, cheese, tomato)
-1 chocolate protein shake, made with soy milk instead of water
-1/3 bag mini marshmallows

Plus side:
Slow walk to the grocery store and back (2.3 km total)

Minus side:
Still not balanced or fully healthy!

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