Thursday, July 30, 2009

July 30

-3 pc oatmeal toast with PB & J
-large coffee with cream
-1/2 banana
-thick pea & bean soup with sourdough garlic bread
-2 mint carob chip cookies
-1 "rocky road" snickers chocolate bar
-3 leftover easter eggs
-shepherd's pie: gr beef, peas, corn, gravy, mashed potatoes (milk/butter), mozza
-2 pc banana bread
-decaf tea

Plus side: participated in osteopathic postural study - may have improved posture? Results to follow... walked to the clinic, Café, grocery store and back (3.5 km), walked to pick up Elliot from daycare (2km)

Minus side: 2 cookies & a chocolate bar & chocolates!!

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