Oh man, I am so sore. This 30 Day Shred is killing me. I love it!
Foods:
-Special K with blueberries, banana, yogurt & soymilk
-Starbucks soy mocha, no whip
-Starbucks date & oat muffin
-PC White Cheddar Mac & Cheese with peas & mozza
-1.5 pint blueberries
-80g bag plain microwave popcorn (300 cal, 5 g fat)
-apple
-10ish plums
-1 oz cheese
-3/4 bag goldfish crackers
-yogurt tube
-1 porkchop, tomato, vermicelli pasta
-pear
Plus side:
Walk downtown & back (5km total), Level 1 - 30DS
Minus side:
Portions. Goldfish. Need to better space meals and have better protein ratio so I don't get so hungry in the mid-afternoon.
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...otherwise known as a food diary, cook book, meal plan, squawk box...
Notes from the dark side...
6.19.11
So yeah. This is now a defunct blog. Check me out over at Chocolate on a Rainy Day to read about my 25 lb weightloss (I did it!!!!) and a peek into Rainyday family life.
8.18.10
So, once again my method of posting here has changed. It's incredibly hard to lose weight when you're not motivated. (Apparently, gaining a shocking number of pounds isn't enough to get me going!) I try to work out at home and then end up injured or with boys jumping on me or both. I get time to go to the gym either first thing in the morning when I'm bleary-eyed, the boys are awake and hubby is asleep. Or at the end of the day when the boys are asleep - but I'm usually asleep then, too.
So, please enjoy reading my latest food adventures. I'm trying to keep things quick, healthy and family approved. Happy reading!
So yeah. This is now a defunct blog. Check me out over at Chocolate on a Rainy Day to read about my 25 lb weightloss (I did it!!!!) and a peek into Rainyday family life.
8.18.10
So, once again my method of posting here has changed. It's incredibly hard to lose weight when you're not motivated. (Apparently, gaining a shocking number of pounds isn't enough to get me going!) I try to work out at home and then end up injured or with boys jumping on me or both. I get time to go to the gym either first thing in the morning when I'm bleary-eyed, the boys are awake and hubby is asleep. Or at the end of the day when the boys are asleep - but I'm usually asleep then, too.
So, please enjoy reading my latest food adventures. I'm trying to keep things quick, healthy and family approved. Happy reading!
Progress
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- candida (70)
- Cravings (6)
- day 1 (1)
- day 41 (1)
- Detox (3)
- grocery list (8)
- meal plan (2)
- measurements (2)
- Moan n Groan (21)
- Naturopath (1)
- Weekly weigh-in (25)
- Wheeee (5)
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