Weekly weigh-in: 169 lbs, unclothed, evening. Ack.
-3 bowls of Breakfast Risotto (modifications: all apple juice, 2 TBSP plain yogurt, and cranberries added, cream omitted, butter significantly reduced. Served with soy milk and raisins.)
-med coffee with choc soy milk
-rest of the bag of mini-marshmallows - 250g, maybe?
-leftover meatloaf and mashed potatoes
-3/4 package of saltines
-lg Starbucks soy chai latte
-Starbucks lemon-raspberry loaf, with frosting
-2/3 Delissio thin crust chicken, tomato & spinach pizza (YUM!)
-1 glass white wine
-lots and lots and lots of water. (Ok, not lots, but much more than usual. Go me!)
2km walk in am, wearing Felix (23 lbs) on my back for half.
Two 3km walks in afternoon.