Thursday, January 21, 2010

January 21

Breakfast, 9:30
2 hard-boiled eggs
1 ryvita cracker with almond butter

Lunch, 12pm
New York Fries' poutine - mmmmmmm - forbidden deliciousness. (Fries, cheese curds, gravy.) Only 3 g sugar, but 950 cal, 50g fat, 1320mg sodium, 25g protein.
Chai tea with soy milk

Snack, 2-4pm
2 cups tea with soy milk
3 ryvita crackers
1 apple

Supper, 5:30
Amy's Organics' vegetarian chili
Potato bread with organic soy buttery spread

Man oh man did I ever walk today! I went 30 minutes in one direction to get my blood work done (took 3 tries before she found a vein willing to spill), then back-tracked 15 minutes to the mall where I shopped for 2 hours, then walked home (15 min) to drop everything off before heading out 30 minutes in another direction to another appointment. Then 30 minutes in yet another direction, then 15 minutes to home again. Exhaustive! And wowee - 12.1 kms, not including all the walking around the mall!!! Whew!

(Point D is also A = home.)

1 comment:

Melanie said...

Great job walking everywhere Aimee. That's the one downfall we have. We don't even have sidewalks within 5 kms of where we live we're so far in the boonies. :)