Sunday, January 24, 2010

January 24

Breakfast, 9am
3 cups tea with almond milk
2 chocolate muffins
'Cranberry Delight' granola with goat's yogurt & almond milk

Snack, 10am
Apple
Few corn chips with guacamole

Lunch, 12:30
4 ryvita crackers
1 egg chopped up with a smidge of mayo and goat's feta cheese
100g almonds

Snack, 3pm
Apple
1 cup tea with almond milk
Spicy pork, carrot & noodle soup (ginger, garlic, onion)

Snack, 4pm
Several handfuls Ritz Bitz with peanut butter - approx 9g sugar :(

Supper, 6pm
Beef Hash: diced potatoes, fried with ground beef, onions, green pepper & butter
1 tsp chocolate frozen yogurt

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